This is not just any old weight loss programme, this is specifically a fat loss programme, which isn’t based around low fat foods and long, boring sessions on the treadmill, it is instead a targeted fat loss programme that will help you increase your body’s lean mass, whilst decreasing the amount of fat, particularly in problem areas such as the belly.
This is a strict programme that requires commitment, but if adhered to, you can expect to see up to 1 stone of fat loss in 30 days and a healthy drop in your body fat percentage.
The plan includes:
- 2 x Personal Training sessions a week for 4 weeks
- A daily nutrition plan for 30 days, including recipes & suggested eating times
- A weekly shopping list
- A structured home exercise plan for you to follow
If you want to change the way you look, improve your health, confidence and general wellbeing, all you need to do is stick to the plan and results are guaranteed.
More Information
If you would like more information please contact Marcus using the Enquiries form or click here to email him